Would like to eat well, stay healthy and still loose weight?

lentils Salad

Yogurt

strawberries and eggs

 juice

 Pistachios

salad

olive oil

meat with mushrooms

 Chile peppers

This is a free tip for visiting my blog!!! This is really a great tip for people who do not want to go on a diet but still loose a couple o pounds little by little.  Take a look at these meals or dishes you can eat: